Our Corporate Programs
Managers around the world agree that providing their staff with yoga instruction is extremely cost-effective investment in a happy, healthy and focused work force. The Corporate Yoga programs focus on bringing about positive change quickly and effectively and are formulated according to the specific needs of an company.
Why should your company consider adopting yoga into its policy?
Employers wants to give the best working environment to employees to enhance the employee/company relationship. Bring together the Management and employees and create a better bond between them, which in turn strengthens the company as a whole. Here are some examples,
- Increased productivity and revenue
- Stress management and higher morale
- Help improve employee health and well being
- Less sick leaves and absences
- Concentration & clarity of mind
- Clear perception & decision-making
- Personal productivity
- Better communication
- Improved efficiency and teamwork
- No stress, anxiety and tension
- Better ‘focus’ and control
- Team Building
- An effective antidote to the stress of modern-day challenges in business & in life.
How is it possible?
By providing a wellness incentive through Yoga training and workshops. This creates a workforce that is healthy, fit and has heightened energy levels. Many common ailments like backaches or any muscular pain or tensions are cured. Through techniques of relaxation employees have more mental clarity because of reduced stress and anxiety. This leads to less sick leaves and absences. The outcome is that you have a more focused workforce which leads to increased productivity and revenue.
In short, Yoga will energize your mind and body and rejuvenate your whole being. The results can be seen not only in the office but also at home. Yoga and meditation are holistic approaches to reducing stress and instilling a sense of balance in one’s work and personal life. Yoga and meditation unite the mind, body and spirit through performing breathing practices, postures, and deep relaxation exercises. What makes it so powerful and effective is that it is based on the holistic principles of harmony and unification.
Recommended format for an initial program
A workshop/ seminar on stress, health and Yoga. This may then be followed with ongoing general Yoga classes at a time that best suits your organization and those who wish to participate. Possibilities include early morning, lunchtimes or afternoon/evening. Each session is 1 to 1½ hours. Depending on your needs, the yoga program structure normally includes a series of yoga classes running for 12 months to 24 months.
Program Format and Fees
Program costs are then determined according to the nature of the particular program that is developed. Following consultation with the management or human resources team, a program will be tailored to the needs of your organization. Options include courses, ongoing classes, seminars, workshops and retreats.
Corporate training for Raymonds @ JW Marriot
Corporate training for Capgemini @ The St. Regis